Make Fortisip Compact Protein a part of your everyday

INGREDIENTS

• 1 x 125ml Fortisip Compact Protein (Neutral)*
• 1/4 red capsicum, diced
• 1/2 cup pumpkin, diced (small)
• 1/4 cherry tomatoes, halved
• 2 large eggs
• Pinch sea salt
• Pinch pepper
• 1 green spring onion, chopped

METHOD

1. Pre-heat oven to 180°C.
2. Place capsicum, pumpkin and cherry tomatoes onto a baking tray and roast for 15-20 minutes or until tender. Set aside.
3. In a large bowl, whisk eggs with Fortisip Compact Protein (Neutral), salt and pepper.
4. Mix through with roasted pumpkin, capsicum, cherry tomatoes and spring onion.
5. Pour batter into a small round, single serve greased oven proof dish.
6. Cook in oven for 25 minutes or until egg is cooked through.
7. Serve warm.