- 1 x 200ml Fortisip (Vanilla)*
- 1/3 small banana
- 3 tablespoons chia seeds
- 2 tablespoons Greek style yoghurt
- 1 tablespoon maple syrup
- Pinch of cinnamon
- 1 tablespoon chopped walnuts
- Into a serving glass, add Fortisip (Vanilla), banana (mashed), chia seeds, yoghurt, maple syrup and cinnamon. Mix to combine. Allow to sit for 10 minutes and stir again.
- Refrigerate for 30 minutes-1 hour (or overnight) to set.
- Top with walnuts.
- Serve chilled.
*Oral nutritional supplements must be consumed within 24 hours after opening.