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Fortisip Black Sesame Smoothie
  Makes 1 serving

INGREDIENTS

  • 3 scoops (48g) of Fortisip
  • 2 (tbsp) of sesame seeds
  • 100 mL of water
  • Half cup of rice

 

METHOD

  1. Blend all ingredients with a blender for 5 minutes

Energy
327 kcal

Carbs
32g

Prot
14.6g

Total Fat
15.6g

Sat Fat
2.1g

Fibre
4.4g

Sodium
142mg

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