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Chicken Curry
  Makes 1 serving

INGREDIENTS

  • 2/3 cup (150mL) water
  • 85g chicken breast, cubed
  • 1/2 medium-size (75g) potato, boiled, cubed
  • 3 scoops (48g) Fortisip vanilla
  • 2 Tbsp (30g) instant curry paste
  • 2 nos (25g) shallots, thinly sliced
  • 1 Tbsp (15mL) reduced fat coconut milk
  • 1/2 tsp (2.5mL) cooking oil
  • Coriander leaves for garnish

 

METHOD

  1. In a cup, mix Fortisip and water well. Set a side.
  2. In a pan, heat up the oil and fry shallots till golden brown.
  3. Add in a curry paste and fry till aromatic.
  4. Add in chicken cubes and continue to fry.
  5. Then add in Fortisip mixture, potatoes into the pan and allow it to simmer for about 10 mins.
  6. Finally add in coconut milk and simmer for 2mins.
  7. Garnish with coriander leaves and serve.

  CHEF'S TIPS

No need to add salt as the curry paste contains salt

Energy
448 kcal

Carbs
42g

Prot
33g

Total Fat
15.2g

Sat Fat
2.6g

Fibre
5.6g

Sodium
586mg

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