Makes 1 serving
Fortisip Black Sesame Smoothie
Makes 1 serving
Makes 1 serving
INGREDIENTS
- 3 scoops (48g) of Fortisip
- 2 (tbsp) of sesame seeds
- 100 mL of water
- Half cup of rice
METHOD
- Blend all ingredients with a blender for 5 minutes
Energy
327 kcal
Carbs
32g
Prot
14.6g
Total Fat
15.6g
Sat Fat
2.1g
Fibre
4.4g
Sodium
142mg
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