Makes 1 serving
Fortisip Berry Smoothie
Makes 1 serving
Makes 1 serving
INGREDIENTS
- 3 scoops (48g) of Fortisip
- 1/2 cup blueberry (75g)
- 1/2 cup strawberry (75g)
- 1/2 cup rasberry (75g)
- 50mL of water
- Half cup ice
METHOD
- Blend all ingredient with a blender for 5 minutes.
Energy
281 kcal
Carbs
42.3g
Prot
12.1g
Total Fat
5.1g
Sat Fat
0.5g
Fibre
7.1g
Sodium
145mg
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